Podcast - Episode 1: Mental Health and the Taboo

Welcome to the launch episode of headspace Sessions. In this double-length podcast we introduce you to the team, talk about general mental health and tackle the stigma associated around speaking about it. We also chat to some headspace Adelaide volunteers around their experiences.

Our special guest interview this episode is the 2017 Australian UN Youth Representative - Paige Burton.

Produced by: Shane Hough and Jeff Smith
Hosts: Maiah Stewardson, Paris Humphrey and Harrison Schultz 
Writers: Eddie Symonds, Lucas Binns, Lucy Brewer and Sam Bartlett
Audio: Ryan O'Dea 
Guests: Paige Burton, Ella Symonds, Michelle Chan and Vedanta Attri

If you or someone you know is in need of crisis or suicide prevention support, please contact:
- Lifeline on 13 11 14 
- Kids Helpline 1800 55 1800 

Disclaimer: Views and opinions expressed in this podcast are from young people involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.