Campbelltown news
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Work in Progress
'Work in Progress' is a wellbeing resource created by our Youth Reference Group in headspace Campbelltown. We try to acknowledge the difficulties of being a young person navigating through the COVID years and help give you tools and resources to navigate emotions, habits, boundaries, self-care and to learn more about your strengths! -
A Beginner's Guide to Eating Well in Changing Times
Struggling to stay away from the fridge or motivate yourself to eat healthy foods is a tough challenge any day of the week or time of the year... -
Lets Get Back Into Life!
We are living in a time of uncertainty, and the sudden forced change in our lifestyles and routines may have caused us to become anxious and less productive, with an…... -
Reconciliation Week 2020
Today marks the beginning of National Reconciliation Week. Here at headspace Campbelltown, we are honoured to support young people on the traditional lands of the Dharawal people and their unique and spiritual connections to the land. We respectfully acknowledge Elders past and present for the role they continue to play in guiding future generations. -
Groups/Activities - Week of 4 May
Looking for new activities to try while maintaining physical distancing, we have the solution for you! -
New Group Activites!
Looking for new activities to try while maintaining physical distancing, we have the solution for you! -
Telehealth User Guide
If you've never tried using telehealth before, it's natural to have lots of questions. So we've put together a handy guide with everything you need to know about having your appointment by phone or online - and a couple of useful tips to make the process a bit easier! -
Motivation in the physical distancing era
Motivation is what drives us to make things happen – but staying motivated isn’t always easy. Things are different right now and you might be feeling a little lost without your usual routine. Here are some tips on how to become (and stay!) motivated, and suggestions for what to do if you just can’t get into gear.