headspace day 2019!
Wednesday October 9th is headspace day. This is our national day of support for the mental health and wellbeing of all young Australians. Each year, a quarter of all young people in this country will experience a mental health issue. On headspace day, we want to encourage all young Australians to learn some simple tips to help them maintain a healthy headspace. To do this, we’re holding an afternoon tea at headspace Nundah from 3:30pm to 5pm on Wednesday, 9th Oct. We will be enjoying some delicious food, making stress balls, getting creative with Lego, and learning some self-care tips!