headspace Day is a national day of support for the mental health and wellbeing of all young Australians. This year, it takes place on Thursday 11 October 2018 as part of National Mental Health Week.
headspace acknowledges that young people are resilient, and with the right support and tools they can maintain their mental health and wellbeing. On headspace day we want to encourage young Australians to learn some simple tips to help them maintain a healthy headspace. By using mindful colouring we are bringing the tips to life in communities all over Australia and encouraging people to share the small things they do to support their mental health!
Join us for a free event at Station Place, Werribee (between Werribee Train Station and headspace Werribee), for some food, art, giveaways and music! We'll be joined by our friends at Wyndham Youth Services and Phat Franks.
Our headspace Day event will be running from 3pm-5pm on Thursday the 11th of October.
We're looking forward to seeing you there!
For more info on headspace Day, check out http://headspaceday.org.au/