group chats led by peers

Peer-led group chats are for young people and adults supporting young people. It’s a free, anonymous, safe and supportive way to regularly connect with others to share tips and experiences.

It’s easy for young people, family and friends to join – you just need to create a headspace account. With a confidential account, you can see the upcoming chats, join a live chat to talk to the community or read the transcript (the records of live chat conversations) available afterwards.

navigating relationships

navigating relationships

Audience: For young people

Every Monday at 6:15pm – 9:45pm AEST

Relationships can impact our mental health and wellbeing. Positive relationships can provide a feeling of being respected and cared for. Join the community to find out what makes a healthy relationship and how to get things on track. (You can chat about ANY relationship here, not just romantic: friends, school, work etc)

Join Chat

adults supporting young people v2

adults supporting young people

Audience: For adults supporting young people

Fortnightly Mondays at 6:15pm – 9:45pm AEST

If you are an adult supporting a young person, it can be helpful to hear from other adults about their experiences. Join the community to connect and share with people like you.

Join Chat

qheadspace

qheadspace

Audience: For young people

Every Tuesday at 6:15pm – 9:45pm AEST

If you identify as, are questioning or are interested in learning about trans and gender diversity and/or sexuality, join the community to discuss all things LGBTIQA+

Join Chat

general coping

general coping

Audience: For young people

Every Wednesday at 6:15pm – 9:45pm AEST

Join the community to learn more about how to keep on top of stress, and function at your best

Join Chat

85 Journal writing RGB Live FA01

work and study

Audience: For young people

Monthly Thursdays at 6:15pm – 9:45pm AEST

Join the community to learn some tips and tricks to support you in achieving your work and study related goals. Resumes, cover letters, school, UNI, TAFE, and exams, it’s all covered.

Join Chat

yarnspace

yarnspace

Audience: For Aboriginal and Torres Strait Islander young people

Everybody goes through times when our body, mind and spirit feel weaker. Join this culturally safe online community to connect and have a yarn with other Aboriginal and Torres Strait Islander young people

See resources

FAQs

Got a question? Find answers here.