The Push-Up Challenge

#pushforbetter mental health this June

We’re excited to announce headspace has returned as an official beneficiary partner of The Push-Up Challenge in 2021.

From 01 -25 June, challenge yourself to 3,318 push-ups and help us put a spotlight on the number of people who died by suicide in Australia in 2019. 

What is The Push-Up Challenge?

The Push-Up Challenge was created to promote awareness and encourage positive mental health. It’s a fun and unique way to engage your friends, family and community in mental health through connection, physical activity and education. 

Registration and Participation

Registration is free. You can set a goal to complete the entire 3,318 push-ups by yourself, or you can create a team and split the number of push-ups up each day to share the load.


You can choose to fundraise for headspace National programs, or for your local headspace centre.

 Join us and #pushforbetter mental health. Register for updates below.

Register for The Push-Up Challenge