Strength in Numbers
Strength in Numbers is an 8-week program for young people aged 12-18 years with addictive behaviours. headspace Maitland & Wesley Mission a re providing the program to young people to assist any problematic behaviours, including addiction to alcohol and other drugs.
Guided by trained peers and professionals, participants come to help themselves and help each other using a variety of cognitive behaviour therapy and motivational tools and techniques. These include goal setting, learning about your triggers, beliefs and consequences, as well as the pros and cons of probelmatic behaviours.
Check out the flyer below for more info! If you know someone who would benefit from this program, give us a call on 4931 1000 or drop a line to email@example.com for more info!
The program starts on the 1st of November til the 20th of December from 3pm-4pm every Thursday.